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3 Top Benefits of a Daily Routine for Seniors

A regular daily routine reduces stress for seniors Young or old, people are most afraid of the unknown. As someone loses control over their physical abilities, independence, or cognitive abilities, their world becomes filled with more and more unknowns. And if their...

What You Should Know About Alzheimer’s Disease

Most people today know someone who has been affected by Alzheimer’s disease. It is the most common cause of dementia, accounting for about 60 to 80 percent of all dementia cases. People who have dementia lose memory and cognitive (thinking) abilities, and can also...

Why Choose Physical Therapy at Home?

What is In-Home Physical Therapy? In-home physical therapy is when a physical therapist goes to your home in order to provide treatment. This service is usually reserved for patients whose conditions do not allow them to leave their home. However, it can also be...

Health & Wellness Benefits of Seniors Getting Out in Nature

Getting outdoors is a wonderful way for seniors everywhere to improve their health and wellbeing and combat some of the typical rigors of age. In addition to promoting mental and emotional health, getting outdoors is also a wonderful way for seniors to improve their...

Parkinson’s Awareness Month

What Is Parkinson’s? Parkinson’s disease (PD) is a neurodegenerative disorder that affects predominately dopamine-producing (“dopaminergic”) neurons in a specific area of the brain called substantia nigra. Symptoms generally develop slowly over years. The...

8 Ways to Deal with Caregiver Stress

It can be overwhelming to take care of a loved one who is aging or one living with cognitive problems or a disability. Too much stress can be harmful to you and to the one in your care. It’s important to recognize the signs of caregiver stress and to put actions in...