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The Importance Of Staying Hydrated for Seniors

Water is something that we all need, yet many seniors don’t get enough of it. Studies have shown that roughly 20% to 50% of seniors are dehydrated. On its website, the Centers for Disease Control and Prevention (CDC) states that “plain water intake” is lower among...

3 Keys for Preserving & Protecting Senior’s Independence

Each and every senior is unique with an individuality all their own. And yet millions of seniors today are united in pursuit of one, common goal: To live well and remain living independently for many years to come. For some, that means staying in their longtime home...

3 Top Benefits of a Daily Routine for Seniors

A regular daily routine reduces stress for seniors Young or old, people are most afraid of the unknown. As someone loses control over their physical abilities, independence, or cognitive abilities, their world becomes filled with more and more unknowns. And if their...

Parkinson’s Awareness Month

What Is Parkinson’s? Parkinson’s disease (PD) is a neurodegenerative disorder that affects predominately dopamine-producing (“dopaminergic”) neurons in a specific area of the brain called substantia nigra. Symptoms generally develop slowly over years. The...

National Heart Month: Know the Facts to Preventing this #1 Killer

February is National Heart Month, but don’t be confused by its name– it has nothing to do with Valentine’s Day. Heart Month is the ideal time to promote heart health and learn the facts about the number one cause of death for people in the United States: heart...